This post should be labeled my new obsession cause this is MY NEW OBSESSION this is my new fav breakfast hands down and it is super filling. If I eat this in the morning I am not hungry till dinner – LOVE! Oh and did I mention it is also perfect for summer time because you eat it cold – hot oatmeal in the summer NEVER sounds good, as least to me.
PS .. It’s easy
Serving Size: 1/2 Jar Oatmeal
Fat: 3 g
Carbs: 31.5 g
Fiber: 4 g
Protein: 15 g
Here Are Your Ingredients:
1/2 Cup Oatmeal
1/2 Cup Soy Milk - original reduced fat
1 Tbsp. Peanut Butter - natural
1 Scoop Chocolate Protien - (I used Whey)
Layer items in jar protien, oats, banana (sliced), peanut butter, and now add milk. Cover and let sit in refrigerator for 6-8 hours. When you wakey breakfast will all ready be served just mix it together (now you have time to work out right?) haha sorry I just had to give you that guilt that I have!