DASH Interiors

Tuesday, August 7, 2012

Olympic Torch Lettuce Wraps

Have you guys been enjoying the Olympics as much as I have? They are SO amazing it is incredible. So in honor of the 2012 London Olympics I thought I would make something that resembles one of the most common symbols of the Olympics "The Olympic Torch".


Servings: 4
 Serving Size: 1 Wrap
Calories: 153
Fat: 11 g
Carbs: .3 g
Fiber: 1 g
Protein: 11 g
Points+: 4
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Here Are Your Ingredients:

1 Tablespoon Soy Sauce - low sodium
2 Tablespoons Worcestershire
2 Tablespoons Rice Vinegar - natural
2 Tablespoons Pure and Dark Sesame Oil
3 Tablespoons Chile Sauce
1 Pound Lean Turkey Burger
3 Large Carrots
1 Head Lettuce
Green Onions - diced (to taste)
1/4 Cup Onion - diced

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Spray medium pan with cooking spray and place burger and onion in pan on medium heat. Ground burger until fully cooked for about 10 minutes. Add all sauces to burger; soy sauce, worcestershire, vinegar, sesame oil,  and chile sauce. Cook for about 2 minutes until sauces are warmed through burger. 
Peel lettuce leafs off head and dabble burger in middle. With potato peeler peel off all bitter skin on carrots. When that is removed keep peeling into thin slices and place on top of meat. Now add as much or little green onions a top as you wish.
Roll up lettuce and eat up! These are great for appetizers or meals. Who doesn't love a delicous meal with out too many carbs? 

Bon ABpetit!



  1. This is so clever and timely! Thanks for visiting my blog too girl!

  2. This is genius! I love a good burger without the bun and this is a wonderful twist on just that! LOVE IT!

  3. Ashlee, that is so darn cute!!! I love lettuce wraps and can't wait to try this version

  4. just such a cute idea! :) amazing!

  5. Oh my gosh!
    You are SO creative, lady! These look not only delicious but so adorable :)


  6. love the spin on the olympic torch so cute!!

  7. Light and fresh. this is a great idea!! Thanks

  8. This looks delicious! Thanks for sharing :)

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