DASH Interiors

Monday, August 6, 2012

Chocolate Banana Protein Puddin'

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Servings: 1
Serving Size: 1 Bowl
Calories: 245
Fat: 1 g
Carbs: 31 g
Fiber: 3.6 g
Protein: 25 g
Points+: 4

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I have a major sweet tooth! Who doesn't I tell myself though right? Haha well this is just the thing to enjoy and not have to worry about those abs!

Here Are Your Ingredients

4 Tablespoons Milk - skim
1 Scoop Chocolate Protein
1/6 of Box - Chocolate Pudding Powder Mix - sugar free
1 Banana - small
Baking Cocoa - optional

Just add all ingredients together except Cocoa (if using) in a small mixing bowl and beat together with mixer for 1 minute. Sprinkle cocoa on top if wanted. I have also made this with berries and vanilla pudding!
 A few of you have been asking what protein I use and like this is my all time fav the Optimum Nutrition Whey Protein. Have any of you tried it?

This weekend we went to Snowbird Resort for out 3 year Anniversary! Yay we had a blast! Can't wait for our many fun years to come!
Bon Abpetit!


  1. Happy belated Anniversary! This is a great way to get a chocolate fix without all of the fat and sugar!

  2. Happy Anniversary, pretty lady! :)

    And this recipe looks ridiculously good!

  3. My Coach told me to take Mypolex protien!! is it any good !!??

    1. Hey Loly!!Really? So is that what you have been drinking is the Mypolex? I personally love the taste and ingredients in the Optimum Nutrition out of all the ones I have tried but I have NOT tried the Mypolex.

  4. Oh my, I am so in the mood for this! YUM! ...and here you go making another wonderful recipe :)

  5. This is SO speaking to me. I am sending the hubs to get me some of that whey protein I have been wanting for a while!

    1. Haha thanks Katie sounds like you have a super sweet hubby! Hope you enjoyed it :). Thanks for stopping by my blog


I just LOVE your comments they make my day :).

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