Tin Foil Tilapia w/ Avocado Sauce

Here is a new spin on boring old tilapia! The directions listed are for the oven but you can also cook over the fire for a spin on hobo dinners or even on the BBQ!

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Servings: 4

Serving Size: 1 Piece Tilapia

Calories: 230

Fat: 5 g

Carbs: 22 g

Fiber: 3 g

Protein: 28.5 g

Points+: 3

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Here Are Your Ingredients:

4 Pieces Tilapia
1 Red Bell Pepper
1 Green Bell Pepper
1/4 Cup Yellow Peppers- pickled
1 Jalapeno
2 Garlic Cloves- minced
1 Medium Avocado
4 Tablespoons Olive Oil- extra virgin
4 Tablespoons of Capers
4 Tablespoon of Feta- optional

Preheat oven to 400 degrees. Smash avocado in small bowl, add sour cream and garlic mix together thoroughly. Bush ½ tablespoon of olive oil on each side of fish. Dice up peppers. Place fish in tin foil add peppers, and capers on top of fish. Make sure tin foil is fully covering entire fish. Cook for 20 minutes pull fish out top with feta (if desired) open tin foil and brown for an additional 10 minutes. Take fish out of oven and evenly distribute avocado dressing on top.

Note: Optional items were not taken into account for nutrition listed above.

I am also very excited to brag I got 2 more awards awarded to me! 3 awards in one week! Yay thank you to The Saucy Gourmet and The Red Apron you really ot' to check out there fabuloucious blogs ASAP!

Here are the awards:

In return I have nominated the following awesome blogs!

Binomial Baker

Feed Your Soul

Glam Hungry Mom

Lil' Cup Of T

Lauries Cravings

Check them out :)
Bon ABpetit!