At our house we LOVE Rumbi Grill, I usually stick to the Mahi Mahi dinner but sometimes I switch it up and go big with this beast. I thought to myself how could I make this at home and make it a bit healthier for us? Well, I used fat free mayo for the fry sauce, provolone cheese instead of swiss (swiss cheese has more calories and fat) and a wheat bun to lighten it up and make it a bit healthier for me and the fam. It tastes JUST like Rumbi in our opinion and not only is it lighter but it is much more cost officiant as well!
_________________________
Servings: 2
Serving Size: 1/2 sandwich
Calories: 394
Fat: 14 g
Carbs: 13.5 g
Fiber: 1.5 g
Protein: 16 g
Points+: 6
Old Points: 5
__________________________
Needed:
1 whole wheat bun
1 slice red onion
2 slices tomato
lettuce
1 tablespoon fat free mayo
1 tablespoon ketchup
1 slice provolone cheese
1 cup teryoki sauce (for marinade)
1 chicken breast
Create:
Marinate chicken for at least 1 hour (the longer the better). Slice tomato and onion. Mix together ketchup and mayo. Top all ingredients on bun.
this and save it for later!
look soo good!
ReplyDeleteThanks Lisa Lou!
DeleteMMMmmm, I don't know what it is about pineapples on grilled sandwiches but they are sooo tasty!
ReplyDelete-Jamie
ChatterBlossom
YUM....looks so fresh and delicious!!!
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