DASH Interiors

Tuesday, May 8, 2012

Skinny Egg Salad


Servings: 4
Serving Size: 1/4 Egg Salad
Calories: 127
Fat: 6.5 g
Carbs:  3.25 g
Fiber: 1.25
Protein: 10 g
Points+: 3

Here are your ingredients:

1/2 Onion
2 Tbsp. Dijon Mustard
2 Green Onions
4 Hard Boiled Eggs
4 Hard Boiled Egg Whites
1/2 Cup No Fat Cottage Cheese
1 Celery Stick
4 Tbsp. Pickle Juice
2 Pickles
6 Pieces Turkey Bacon

Boil eggs until cooked for about 6-8 minutes or until cooked. Cut up all veggies. When eggs are cooked cut up into small pieces. Take all ingredients and mix together. It is yummy enough to eat alone or of course you can add a little lettuce, tortilla or bread and make a sandwich or wrap. 

Bon ABpetite!

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