Cocktail Tilapia

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Servings: 4

Serving Size: 1 Piece

Calories: 155

Fat: 3 g

Carbs: 7.1 g

Fiber: .5 g

Protein: 30 g

Points+: 4 pts

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Here are your ingredients:

4 Pieces of Tilapia

1 Large Lemon

1 Tbsp Horseradish

½ Cup Spicy Cocktail Sauce

2 Tbsp. Light Olive Oil

Bon ABpetit!Get skillet nice and hot then pour in olive oil. Place Tilapia in skillet and brown for 3 minutes on each side. Get two zip lock baggies and pour in sauces. Cut a small hole in zip lock bags for pouring. Put as little or as much of each as you like. When done – take the lemon and squeeze for a little more flavor on top. This is a quick healthy meal with lots of flava.