DASH Interiors

Tuesday, May 22, 2012

Chinese Chicken Salad


Servings: 4
Serving Size: 1/4 Salad
Calories: 140
Fat: 4 g
Carbs:  3.5 g
Fiber: .5
Protein: 19.25 g
Points+: 3

Here are your ingredients:

1 15 Oz. Bag of Cabbage with Carrots
2 Tbsp. Peanut Butter- Natural
1 Tbsp. Sesame Seeds
2 Tbsp. Worcestershire
4 Tbsp. Wanton Strips
4 Tbsp. Apple Cider Vinegar - Organic
2 Packets of Splenda
3 Chicken Breasts
4 Cups Water

Bring water to a boil. Place chicken breasts in water and cook on medium heat for about 10-15 minutes until fully cooked. In the mean time take the remaining ingredients except for wanton strips and cabbage place them in a medium bowl. Whisk ingredients until peanut butter is smooth. When chicken is done shred it and place it in sauce bowl, add cabbage and mix together. Place wanton strips on top and feel free to add some slivered almonds if you like.

Bon ABpetit!



  1. this looks like an amazing salad recipe! I actually found another one like it on tiptap.com

  2. I have never heard of Tiptap I will have to check it out!

  3. Yum! One of my favorite salads! Thanks for making it figure friendly!

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