DASH Interiors

Thursday, May 24, 2012

BLT Lettuce Wedge


Servings: 4
Serving Size: 1/4 Head of Lettuce
Calories: 80
Fat: 5.3 g
Carbs:  .5 g
Fiber: .3
Protein: 3.8 g
Points+: 2


Here Are Your Ingredients:

1 Large Tomato
1 Head of Lettuce
1 4 Oz. Container of Blue Cheese Crumbles
4 Tbsp. Fat Free Ranch or Blue Cheese Dressing
4 Pieces of Turkey Bacon

This is an easy dinner or lunch choice takes no time! Slice lettuce into 4 pieces. Cook turkey bacon as you please ( I use the microwave) haha. Sprinkle as much blue cheese as you like (calories counted above was 1 tbsp.).  Add dressing, tomatoes, and turkey bacon to head of lettuce. Easy enough right?? When my husband saw the dinner he was like is this really all we are eating for dinner? I don't know if you can call this dinner he laughed. Then when he dug in he said you can call this dinner. So there you go folks dinner is served!

Bon ABpetit!



  1. Love your blog!! I'm always looking for healthy food inspirations. Glad I found this. Following you now :)

  2. Thanks girl! I am glad too I am always trying to help! Thank you for your support!

  3. happy new christian louboutin shoes year ! Cheap Louis Vuitton Handbags Europe's Cheap LV Handbags determination to ugg soldes not let their division, will take more cheap jordans forceful action together to defend our ugg boots peace and values, ugg such as political and economic values, including all Member States, carrying the future of Europe." Merkel speech said.When uggs on sale it Christian Louboutin Bois Dore comes to 2014 Maurier Bora challenges christian louboutin remise 50% viruses and extremist groups of the Islamic State, Merkel believes that Discount LV Handbags "affects the values ??of Germany," ugg australia Merkel opposes christian louboutin Muslim immigration to Germany in the speech of ugg pas cher the right-wing forces made uggs outlet criticism.The recent German organization called "patriotic Air Jordan 11 Gamma Blue Europeans oppose Bags Louis Vuitton the Islamization of Europe" (referred Pegida), and has attracted tens cheap christian louboutin of thousands of participants in eastern Germany and organized several demonstrations.Merkel cites a sentence saying Christian Louboutin Daffodile criticism of these person-Cold War era, "We are all human beings." She said, "the Discount Louis Vuitton true meaning discount nike jordans of this sentence is wholesale jordan shoes that people should not be treated differently discount christian louboutin color or creed."Merkel said that immigration is "our wealth", Merkel called on Germans do not learn those "prejudices, cold, and even people who harbor hatred cheap nike jordan shoes


I just LOVE your comments they make my day :).

Blogging tips