DASH Interiors

Saturday, September 29, 2012

Overnight Apple Cinnamon Crunch Oatmeal

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Are your mornings as hectic as mine?? Well this recipe is just the Trick -OR- Treat
to get you out the door to work and school on time. If you have given my most popular post a try the Overnight Peanut Butter Banana Oatmeal and liked it you are going to LOVE this!! Its the perfect change of breakfast for fall. FALL into that body you WANT with this recipe!


Servings: 2
Serving Size: 1 Cup
Calories: 253
Fat: 6 g
Carbs: 28 g
Fiber: 4 g
Protein: 7.5 g
Points+: 5
Old Points: 5

Here Are Your Ingredients:

1 1/2 cups quick minute oats
3/4 cups milk - fat free
1/8 cups walnuts
1 tbsp. brown sugar
1 tsp. cinnamon
1/2 apple - diced

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Add oats and milk together in glass or jar. Let sit for at least 4 hours in refrigerator. Add brown sugar, apples, walnuts, then top with cinnamon. Mix together.
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  1. This looks YUM! And so easy! Have you ever tried with a dairy free alternative like almond or coconut milk?

    1. I have with soy milk and it was so yummy! But either of those would work as well! Thanks Julee hope your having a GREAT weekend!

  2. I love homemade oatmeal. This one couldn't be easier!

  3. That really does look good!!


  4. I'm having raisin, almond, cinnamon oatmeal for breakfast right now! This recipe sounds really tasty and probably smell delicious warming up in the morning too!

  5. Sounds yumm!
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  6. Girlfriend...you are a genius. Drop dead delicious :)

    1. Thanks you to all of ya'lls I love your kind words you made my day!

  7. that looks so good! Im' sure it smells amazing too!!!

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