DASH Interiors

DASHInteriorsDASHInteriors DASHInteriors DASHInteriors ABpetite ABpetite

Wednesday, June 20, 2012

Italian Corn & Tomato Chicken

Pin It


Seeming how it tis' the season for corn on the cob I was dying to think of a recipe that could use this gem of an ingredient. Isn't it crazy how the veggie pics turned our better than the main dish! I think veggies and fruit are what make a dish they are always so colorful and gorg!




Today is Wednesday which means it is time for the PINTEREST CHALLENGE!! Unfortunately I did not get any challenges submitted to me :( It's not too late!!





__________________________

Servings: 4
Serving Size: 1 Chicken Breast
Calories: 155
Fat: .12 g
Carbs: 12.5  g
Fiber: 4 g
Protein: 24 g
Points+: 3

___________________________






Here Are Your Ingredients:

1 Corn on the Cob – Husked, cut off cob
1 Large Tomato - Diced 
4 Chicken Breasts
¼ Cup Italian Dressing – Fat Free

1 Can Pinto Beans






Preheat oven to 350 degrees. Put canned pinto beans in the bottom of casserole baking dish. Place chicken breast on top of beans and add tomato corn. Now evenly distribute Italian dressing on top of chicken. Cook for 35 minutes. Let cool for 5 minutes - that's it! 



Print & or Share Me!!
Bon ABpetit!

6 comments:

  1. This looks really good. I guess I'm going to have to get myself on Pinterest. ... that's a challenge on its own!

    ReplyDelete
    Replies
    1. Haha your funny I bet you would love Pinterest!

      Delete
    2. I use Pinterest as well, it is so great! It is very addicting...

      Delete
  2. Looks awesome! I love corn, but never eat it... this would be great to try.

    I noticed you had beans in the recipe - but not in the ingredients list (typo?) I do it all the time ;)

    ReplyDelete
  3. happy new christian louboutin shoes year ! Cheap Louis Vuitton Handbags Europe's Cheap LV Handbags determination to ugg soldes not let their division, will take more cheap jordans forceful action together to defend our ugg boots peace and values, ugg such as political and economic values, including all Member States, carrying the future of Europe." Merkel speech said.When uggs on sale it Christian Louboutin Bois Dore comes to 2014 Maurier Bora challenges christian louboutin remise 50% viruses and extremist groups of the Islamic State, Merkel believes that Discount LV Handbags "affects the values ??of Germany," ugg australia Merkel opposes christian louboutin Muslim immigration to Germany in the speech of ugg pas cher the right-wing forces made uggs outlet criticism.The recent German organization called "patriotic Air Jordan 11 Gamma Blue Europeans oppose Bags Louis Vuitton the Islamization of Europe" (referred Pegida), and has attracted tens cheap christian louboutin of thousands of participants in eastern Germany and organized several demonstrations.Merkel cites a sentence saying Christian Louboutin Daffodile criticism of these person-Cold War era, "We are all human beings." She said, "the Discount Louis Vuitton true meaning discount nike jordans of this sentence is wholesale jordan shoes that people should not be treated differently discount christian louboutin color or creed."Merkel said that immigration is "our wealth", Merkel called on Germans do not learn those "prejudices, cold, and even people who harbor hatred cheap nike jordan shoes

    ReplyDelete

I just LOVE your comments they make my day :).

Blogging tips